Bhajas

Screen Shot 2020-07-10 at 2.20.46 PMMakes

30 individual bhajas

Nutrition of Each and multiplied Calories by 2 since it is deep fried

  • 18 calories (36 calories- deep fried)
  • 0g fat
  • 0mg cholesterol
  • 20mg sodium
  • 20mg potassium
  • 3g carbohydrate
    • 0g fiber
    • 0g sugar
  • 1g protein

Ingredients

  • 1 cup chana flour (besan flour, gram flour or chickpea flour)
  • ¼ teaspoon kosher salt
  • ¼ teaspoon turmeric
  • 1 teaspoon coriander
  • ½ teaspoon fresh ginger root
  • ¼ teaspoon fresh jalapeño
  • ⅓ cup yellow onion
  • ⅓ cup potato
  • ⅓ cup banana

Equipment

  • small pan for deep frying
  • slotted spatula
  • medium size bowl

Steps

Preparation

  • Measure
    • 1 cup chana flour
    • ¼ teaspoon salt
    • ¼ teaspoon turmeric
    • 1 teaspoon coriander
  • Mince
    •  ½ teaspoon fresh ginger
    • ¼ teaspoon fresh jalapeño
  • Slice
    • ⅓ cup yellow onion
    • ⅓ cup potato
    • ⅓ cup banana

Create the Batter

  1. Mix the following in a medium size bowl
    • 1 cup chana flour
    • ½ cup cold water
  2. Once you have pancake batter like consistency add
    • ½ teaspoon fresh ginger
    • ¼ teaspoon fresh jalapeño
    • ¼ teaspoon salt
    • ¼ teaspoon turmeric
    • 1 teaspoon coriander
  3. Make sure to maintain the pancake batter consistency add cold water if needed.

Cookin Time

  1. Bring 2″ of canola oil to high heat in a small pan.
    • Test the  heat of the oil by dropping a small piece of batter into the oil it should quickly rise to the surface. If not increase the heat.
  2. Coat the prepared veggies in the batter and drop them into the canola oil flip each one over and remove once golden brown.
    • Repeat for all prepared items.

One thought on “Bhajas

  1. Lots of work
    Glad you are young and eager 👍
    I’ll be thrilled to come to dinner however 😃👌

Thoughts?

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