Makes
6 servings
Nutrition of Each Serving
- 124 calories
- 5g fat
- 3mg cholesterol
- 229mg sodium
- 345mg potassium
- 16g carbohydrate
- 2g fiber
- 2g sugar
- 6g protein
Ingredients
- 2 cup yogurt
- 5 tablespoons basin flour
- 2½ cup water
- ½ teaspoons ginger root
- 1 teaspoon jalapeño
- ½ teaspoon salt
- ¼ teaspoon turmeric
- 6 curry leaves
- 1 teaspoon canola oil
- 1 teaspoon cumin seeds
- 1 teaspoon butter
- 1 teaspoon sugar
Equipment
- large pan
- spatula
- medium bowl
- whisk
Steps
Preparation
- Wash & Dry
- 6 curry leaves
- Measure
- 2 cup whole fat plain yogurt
- 5 tablespoons gram flour
- 2 cup warm water
- ½ cup cold water
- ½ teaspoon salt
- ¼ teaspoon turmeric
- 1 teaspoon canola oil
- 1 teaspoon cumin seeds
- 1 teaspoon butter
- 1 teaspoon sugar
- Grate
- ½ teaspoons ginger root
- Mince
- 1 teaspoon jalapeño
Cooking Time
- To create the yogurt mixture add the following ingredients in a bowl:
- 2 cup yogurt
- 5 tablespoons gram flour
- 2 cup cold water
- ½ teaspoon salt
- ¼ teaspoon turmeric
- 1 teaspoon jalapeño
- ½ teaspoons ginger root
- 1 teaspoon sugar
- Whisk the mixture together until frothy and place to the side.
- Bring large pan to high heat and add:
- 1 teaspoon canola oil
- 1 teaspoon cumin seeds
- 1 teaspoon butter
- 6 curry leaves
- Stir the ingredients and once the cumin seeds are almost black, lower the heat to medium. Then add:
- the entire bowl of the yogurt mixture
- ½ cup of cold water
- Constantly stir and bring the mixture to a simmer you might need to increase the heat.
- Flavor Test: If you need more flavor below is the recommended incremental measurements. Once you add the ingredients let cook for 5 minutes and favor test again.
- ¼ teaspoons ginger root
- ¼ teaspoon jalapeño
- ¼ teaspoon salt
- Flavor Test: If you need more flavor below is the recommended incremental measurements. Once you add the ingredients let cook for 5 minutes and favor test again.
- If Kadhi is too thick you can stir in ½ cup of cold water and cook for another 5 minutes.
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